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Filetti di Sgombro all'Olio di Girasole Capri | Ricetta

Mackerel fillets in sunflower oil

Mackerel fillets in sunflower oil

Capri mackerel is tasty food with high nutritional value. The fillets, prepared according to qualitative standards by Igino Mazzola S.p.A., are also ideal to prepare fast and equally tasty dishes.

Nutritional qualities

Average nutrition for 100 g product: Mackerel + oil Drained
Energy: 1547 kJ / 374 kcal 778 kJ / 186 kcal
of which saturated fats:
34 g
4,4 g
10 g
1,5 g
of which sugar:
0 g
0 g
0 g
0 g
Protein: 17 g 24 g
Salt: 0,8 g 1,0 g